YOGA ANATOMY 101
A 10 hour online series designed to give all of the fundamentals of yoga anatomy. Start building your anatomical knowledge here with essential information about muscles, joints, the skeletal system and more. You'll learn how this information pertains to yoga and how to put it into practice for yourself.
What To Expect In This Online Series
Get ready to unlock all of the anatomy foundations with high-quality, informative videos, and supplemental manuals created by Cathy Madeo. This course is great for students who are interested in anatomy and for teachers looking for a thorough anatomy refresh! You'll gain access to comprehensive lessons about the functions of both the physical and subtle bodies. Learn at your own pace and schedule as you discover the common anatomical terms, mechanics of the joints, muscles, skeletal system and more! You'll have all your basis covered with applied yoga anatomy, learn which yoga poses to use to stretch and strengthen which muscles. You'll uncover all the information you need to give you the solid foundation you need in your anatomy journey and beyond!
- Digital Yoga Anatomy 101 Manual
- Digital Subtle Body Manual
- Yoga Alliance approved continuing education certificate (upon course completion & request)
- 40+ High-quality prerecorded videos
- Physical anatomy and subtle body video lessons
- Applied yoga anatomy
- Unlimited views in your online library
YOUR SERIES INSTRUCTOR
E-RYT 500, YACEP
Cathy is a leading yoga expert. A yoga practitioner since 1994 and a yoga teacher since 2004, Cathy has dedicated her life to the practice, study and teaching of yoga. She is the founder of Cathy Madeo Yoga, a global online yoga school that educates and empowers thousands of yoga students and teachers worldwide. Students from all over the world train with her to deepen their yoga journey and gain a lifelong mentor.
Your Questions Answered
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Save When You Purchase The Anatomy Bundle
Yoga Anatomy 101 Online Series + Functional Yoga Anatomy Online Series
Get the foundations of anatomy in the 10 Hour Yoga Anatomy 101 Online Course, then go deeper with Functional Yoga Anatomy Online Series. Purchase these as a bundle now!Purchase Yoga Anatomy Bundle Now!