CATHY MADEO YOGA

300 Hour Online 
Advanced Yoga Teacher Training 

Alignment Based Vinyasa Yoga
Yoga Alliance Approved

June 5 - December 12, 2021 

* 2021 SOLD OUT - 2022 Training Info Below *

2022 Preregistration Form

 WHY THIS PROGRAM?

 Did you take your 200 hour and enjoy learning and deepening your practice, but realize with that new knowledge there’s still so much to learn?! Your 200 hour is just the surface, it’s time to continue learning and go deeper and more specific with your knowledge. 300 Hour Online Advanced Yoga Teacher Training is designed to build upon your foundation and both broaden and deepen your understanding of what you know now.

About The Cathy Madeo Yoga
300 Hour Online Yoga Advanced Teacher Training

In this advanced yoga teacher training you will: 

DEEPEN

  • Deepen your own yoga practice by exploring deeper and more challenging asanas and how to approach them safely.

  • Deepen your practice of both flexibility and strength techniques

  • Deepen your knowledge of anatomy and energetic anatomy and how it relates to the asanas

REFINE

  • Refine your cueing and your hands-on assists
  • Learn how to deepen your students practice
  • Learn how to support niche populations 

DEVELOP

  • Learn to develop niche yoga classes, workshops and specialized courses
  • Learn how to customize and tailor private yoga sessions for both general population and those with specific needs/goals

DISCOVER

  • Your Path of Service
  • Your Voice
  • Your True Calling

AND SO MUCH MORE!

2021 REGISTRATION IS CLOSED

2022 TRAINING DATES
June - December 2022

PREREGISTER FOR THE 2022 TRAINING

Fill out the form below to join the preregistration list for the 300 Hour Online Yoga Teacher Training Program in 2022. When registration opens for enrollment you will be the first to apply.

Go To Preregistration Form

COURSE CURRICULUM 

Each module consists of Anatomy, Teaching Techniques and Methodologies, Advanced Practice Techniques and a final practicum. Most training days are Wednesdays and Sundays, with the exception of Opening Day and Practicums. 5 hour practicum to take place last week of each month. December 1-12 Final Practicum Projects; 

MODULE 1

*Skeletal and Muscular System, *The Pelvic Girdle, Meditation, Advanced Practice & Teaching Techniques, Asana Focus: Standing and Balancing Variations, Principles of Demonstrating, Finding Your Voice

June 5, 6, 9, 13, 16, 20, 23, 27 
10am-1pm EST

MODULE 2

*Respiratory System and the Shoulder Girdle, Pranayama, Bandhas, Yoga Philosophy, The Yoga Life and Seva, Sequencing Part 1: Creative and Complex Sequencing, Advanced Practice & Teaching Techniques, Asana Focus: Binds

July 4, 7, 11, 14, 18, 21, 25, 28
10am-1pm EST

MODULE 3

*Applied Anatomy, *Body Reading, *Privates, Sequencing Part 2: The Master Class, Advanced Practice & Teaching Techniques, Ethics, Asana Focus: Arm Balances

August 1, 4, 8, 11, 15, 18, 22, 25
10am-1pm EST

MODULE 4

*Common Injuries, *Special Populations, The Spine*, Teaching for X, Advanced Practice & Teaching Techniques, Asana Focus: Backbends, Branding, Development and Marketing

September 1, 5, 8, 12, 15, 19, 22, 26
10am-1pm EST

MODULE 5

*Fascia, *Koshas, *Vayus, *Chakras, *Sequencing the Subtle Body, Advanced Practice & Teaching Techniques, Asana  Focus: Inversions, Hands-on Assist and Spotting

October 3, 6, 10, 13, 17, 20, 24, 27
10am-1pm EST

MODULE 6

*Lymphatic, *Circulatory, and Nervous Systems,** Yin Yoga, Advanced Practice & Teaching Techniques, Asana  Focus: Seated

November 3, 7, 10, 14, 17, 21, 24
10am-1pm EST

* Guest Teacher: Kate Hughes, a LMT specializing in the Rolf method of Structural Integration 

YOU'LL DIVE DEEPER INTO:

  • Applied anatomy as it pertains to the yoga asanas.
  • Go deeper into the energetic or subtle body.
  • In this module you’ll have the tools and knowledge to develop classes and workshops based on energetic anatomy such as: Chakra balancing class, Asana for Vayus, Journey through the Koshas.
  • You’ll learn how to support a wide variety of populations in your yoga classes such as prenatal, seniors, and common injuries.
  • You’ll learn how to develop niche classes such as: yoga for flexibility and yoga for low back pain.

FREQUENTLY ASKED QUESTIONS

WHAT'S INCLUDED: 

  • 300 Hour Yoga Teacher Training
  • 300 Hour Yoga Alliance Approved Yoga Teacher Certificate upon completion of the program
  • Particle access to 200 Hour RYT recorded videos and *50 Hour Continue Ed Certificate 
  • Digital Asana Instruction Manual
  • Digital Anatomy Manual
  • Supplemental documents to support your learning
  • Access to 300 Hour Online course and live recordings for 2 years! 
  • Complimentary Activate Your Flexibility and Activate Your Press-Up online series by Cathy Madeo yours to keep!
  • Complimentary public live yoga classes and a private on-demand library of vinyasa classes
  • Lifetime VIP access, YTT alumni community and discounts on all things Cathy Madeo Yoga

*For students who don’t currently hold a 200 Hour RYT certificate from Cathy Madeo Yoga

ONLINE SCHEDULE 

 
Schedule Over The 6 Months
  • 30 hours of homework 
  • 30 hours online series and classes
  • 30 hours of practicums
  • 108 hours of lives
  • 102 hours of recorded videos
 
Schedule Per Week
  • 1.5 hours of homework
  • 1-2 hours online series and classes
  • 6 hours of lives
  • 5 hours recorded videos
  • 5 hours per month of practicums 

 

Here's What Happens Next:

Step 1. Fill Out The Preregistration Form

Step 2. You'll be next in line for the 2022 training. 

Step 3. We will reach out to you when registration opens, you will be first on the list to apply.

2022 Preregistration Form