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WHY THIS PROGRAM?
Did you take your 200 hour and enjoy learning and deepening your practice, but realize with that new knowledge there’s still so much to learn?! Your 200 hour is just the surface, it’s time to continue learning and go deeper and more specific with your knowledge. 300 Hour Online Advanced Yoga Teacher Training is designed to build upon your foundation and both broaden and deepen your understanding of what you know now.
About The Cathy Madeo Yoga
300 Hour Online Yoga Advanced Teacher Training
In this advanced yoga teacher training you will:
Deepen your own yoga practice by exploring deeper and more challenging asanas and learn methods to progressively approach them safely.
Increase your flexibility and strength with a variety of techniques
Deepen your knowledge of anatomy and energetic anatomy and how it relates to the asanas
- Refine your cueing and learn how to communicate effectively
- Learn how to navigate both the in-studio classroom and online space to create a positive and inclusive environment
- Learn how to deepen your students practice and keep them coming back for more
- Further develop your vinyasa sequences into creative and complex flows
- Learn to develop niche yoga classes, master classes, series and programs
- Learn time management skills to teach a variety of formats both in-person and online
- Your Authentic Self
- Your Voice
- Your Path of Service
AND SO MUCH MORE!
Each module consists of Anatomy, Teaching Techniques and Methodologies, Advanced Practice Techniques, Live Sessions and a Final Practicum.
Samkyha Philosophy, Asana Focus: Twists, Binds and Standing Poses, Creative and Complex Sequencing, Connecting Asana and Spirituality, Navigating the Classroom, The Respiratory System, Pranayama, Practicums
Energetic Anatomy, Yin Yoga, Uncover Your Authentic Self, Asana Focus: Backbends, Teaching Advanced Backbends, Anatomy of the Spine, Practicums
Teaching Advanced Students, Asana Focus: Arm Balances & Inversions, Teaching Arm Balances & Inversions, The Master Class, The Nervous System, Practicums
Anatomy, Yoga for X, Time management, Asana Focus: Seated Heated, Hands-On Assists Branding and Marketing, Meditation, Anatomy: Common Injuries, Seva, Practicums
PROUDLY A 5-STAR YOGA SCHOOL
We proudly deliver one of the best online yoga teacher trainings out there, and are a 5-Star rated school on Yoga Alliance. Click below to read the reviews and see what our students are saying!READ STUDENT REVIEWS
HEAR WHAT OUR STUDENTS
SAY ABOUT THIS PROGRAM
300 Hour Student
300 Hour Student
Cathy Madeo's 300 hour YTT program far exceeded my expectations. Cathy is an amazing teacher with a wealth of knowledge. Not only did my teaching improve, but so did my yoga practice! I feel confident teaching any style class, creating complex sequencing, and being able to provide both modifications and progressions for my students. I am more flexible, stronger, and can now do more advanced poses! The community of people that Cathy attracts are positive and uplifting. I have made great friends with common goals and aspirations. Since completing the program I have been offered amazing job opportunities. Cathy is incredibly supportive and continues to be my teacher and mentor. I am so grateful for this experience.
- 30 hours of homework
- 30 hours online series and classes
- 30 hours of practicums
- 115 hours of lives
- 95 hours of recorded videos
- 1.5 hours of homework
- 1-2 hours online series and classes
- *9-12 hours of lives
- 5 hours recorded videos
- 5 hours per month of practicums
*Lives meet Saturdays, Sundays, Wednesdays
OUR 300 HOUR FACULTY
E-RYT 500, YACEP
Cathy is a leading yoga expert. A yoga practitioner since 1994 and a yoga teacher since 2004, Cathy has dedicated her life to the practice, study and teaching of yoga. She is the founder of Cathy Madeo Yoga, a global online yoga school that educates and empowers thousands of yoga students and teachers worldwide. Students from all over the world train with her to deepen their yoga journey and gain a lifelong mentor.
DR. EDEN GOLDMAN
D.C., C-I.A.Y.T., E-RYT 500
Eden is one of the leading Yoga and wellness lifestyle experts in the US. He is an avid sports Chiropractor, mindfulness teacher, LA Yoga Magazine contributor, and human movement specialist. Eden is the Director of the Yoga and the Healing Sciences Program at Loyola Marymount University in Los Angeles, CA. He is co-author of Yoga Therapy and Integrative Medicine.
E-RYT 500, YACEP
Ellen Mosko is a recognized and respected yoga teacher with years of study in Iyengar, Anusara, Yin, Hatha, and Sivananda Yoga. Ellen is well known teacher on Yoga International. Teaching yoga for over 18 years, Ellen is a “teacher’s teacher,” known for seamlessly using cues, sequences, and creative use of props for transformative experiences.
Ellen focuses on connection, alignment, anatomy, philosophy, and subtle body energetics. She encourages students' personal exploration of postures.
FOUNDER OF SATURNO MOVEMENT
Calisthenics master Gabo Saturno sets himself apart from other heavyweights in the health and fitness world through his commitment to achieving balance with the unique combination of Calisthenics and Yoga. Gabo demonstrates many of the asana poses in the 300 hour training.
TRAINING COST BREAKDOWN
EARLY BIRD SAVINGS ENDS JANUARY 15, 2023