Premium Online Series Collection Designed To Deepen Your Yoga Journey
Online series designed to meet you where you are. Explore the Cathy Madeo series collection below.
CATHY MADEO YOGA ONLINE SERIES
Align Your Asana:
Beginner Yoga Series
Get your foundational yoga poses in alignment right now
Activate Your Core
A 6-video core workout series that educates you on the core muscles and how to engage them.
Activate Your Flexibility
Get into your deepest yoga postures yet! Forward fold, hips, hamstrings and backbends are all unlocked in this series.
Activate Your Handstand
A video series designed to give you all the tools you need to practice handstand.
Activate Your Asana:
The Flexibility Edition
The flexibility edition takes your yoga practice to the next level. 15 video yoga series.
Settle With Yin:
Yin Yoga Series
15 Essential Yin Yoga postures explained with Ellen Mosko.
Activate Your Arm Balances
This strength building series takes your yoga practice to the next level. Get all of the tools to unlock your arm balances.
Programs Designed For Your Unique Practice
Cathy Madeo series are here to give you guidance and the support you need. Cathy makes these various series digestible and with the flexibility to work with your schedule. Check out my most popular program: Activate Your Flexibility!See Activate Your Flexibility
Students All Over The World Are Seeing Real Results With The Online Series!
Join our community to learn more about the program results and stay in touch to share yours!Connect To Cathy Madeo Community