CATHY MADEO YOGA

200 HOUR ONLINE 
Yoga Teacher Training 

Alignment Based Vinyasa Yoga

Yoga Alliance Approved 

 

 WINTER SESSION 

Training dates: January 4-March 23, 2025

ONLY 5 SPOTS LEFT! 

Cathy Madeo Yoga is proud to offer you one of the best online yoga teacher trainings on the market.

Yoga Alliance Approved 5-Star Rated

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Are you wondering if Cathy Madeo Yoga Teacher Training Is Right For You?

Yoga Teacher Trainings are an investment in both time and money, that's why I want YOU to join a training that gives you the support you need! Not all trainings are created equally, learn what sets my trainings apart from other online programs:

Did you know that over the last 20 years I have developed yoga education programs and facilitated trainings for multiple yoga studios across the nation including my own? When I put my yoga teacher training online, I decided to set a high standard for yoga education. At Cathy Madeo Yoga, we offer world-class education at affordable prices, and continue to raise the bar on value. I know many students register to gain access to me, so that's what you'll get in my 200 Hour Online Yoga Teacher Training!

See How Cathy Madeo Yoga Teacher Trainings Measure Up to Other Online Teacher Trainings:

Other
Trainings

  • Trainings don't offer live sessions
  • Never see the person answering questions
  • Video quality is poor
  • Student homework is reviewed by an assistant
  • Don't follow Yoga Alliance standards
  • Trainings have no curriculum structure
  • No alumni community
  • Have time limit on the program

Cathy Madeo Yoga Training

  • 100% of live training sessions lead by Cathy!
  • Q&A in live sessions so all of your questions will be answered
  • High quality, pre-recorded video lessons & classes
  • Yoga Alliance Approved School
  • A signature Cathy Madeo Yoga curriculum
  • Worldwide alumni community/benefits
  • Lifetime access

Want to explore the material for yourself?

Get FREE access to 3 sample videos from this training! Just fill in the form and check your email to get these video samples right now!

Get The Sample Videos Now

Fill out the form to see your free samples

Online Curriculum 

  • Vinyasa Classes
  • Asana Alignment
  • Modifications 
  • Applied Anatomy
  • Voice & Cueing 
  • Sequencing 
  • Meditation
  • Pranayama 
  • Energetic Anatomy
  • Hands-on Assists
  • History of Yoga
  • Philosophy & The Yoga Life 
  • Sanskrit 
  • Ethics 
  • Teaching In Real Life & Online
  • Branding & Marketing

What's included in the training:

yoga teaching

Techniques & Practice

Asana Alignment, Props & Modifications, Meditation, Pranayama, The Subtle Body

yoga philsophy

Yoga Philosophy

History of Yoga, Yoga Sutras , Bhagavad Gita, 8-fold path, Sanskrit, Living a Modern Day Yoga Life

yoga assist

Teaching Methodologies

Voice & Cueing, Hands-On Assists, Sequencing, Branding & Marketing

yoga anatomy

Anatomy

Anatomical terms, Muscular & Skeletal Systems, Physiology & Biomechanics, Applied Anatomy

Flexibility to work with your schedule

Can't attend our live sessions? We have you covered! Our live sessions are always recorded so you can tune-in at your convenience. 

Online Schedule

BREAKDOWN OF HOURS PER WEEK

  • 2 Live Sessions per week- 6 Hours
  • Weekly Homework Assignments - 1-2 Hours
  • Weekly Pre-Recorded Videos - 5 Hours
  • 20 Supplemental Yoga Classes throughout course
FREE DOWNLOAD

5 Things You Need To Know About Yoga Teacher Training

 

Meet Your Instructor

Hi I'm Cathy Madeo! I founded Cathy Madeo Yoga, a global online yoga school, with the vision of creating a high standard for online yoga education so that people from all over the world would have access to high quality yoga education. At Cathy Madeo Yoga you will receive top tier information based on my 30 year yoga practice and 20 year teaching career.

I'm known for helping students unlock poses they only dreamed of and developing yoga teachers into the best version of themselves. Through my decades of practice, I have developed a deep understanding of posture alignment, have a rich knowledge of yoga philosophy, and decades of practice of implementing the many tools of yoga beyond asana and I share all of that inside my yoga teacher trainings. Taking a yoga teacher training at Cathy Madeo Yoga means you'll join a global community of likeminded teachers and gain a mentor for life in me. I can't wait to be a part of your yoga journey, let's get started!

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Meet Your Instructor

Hi I'm Cathy Madeo! I founded Cathy Madeo Yoga, a global online yoga school, with the vision of creating a high standard for online yoga education so that people from all over the world would have access to high quality yoga education. At Cathy Madeo Yoga you will receive top tier information based on my 30 year yoga practice and 20 year teaching career.

I'm known for helping students unlock poses they only dreamed of and developing yoga teachers into the best version of themselves. Through my decades of practice, I have developed a deep understanding of posture alignment, have a rich knowledge of yoga philosophy, and decades of practice of implementing the many tools of yoga beyond asana and I share all of that inside my yoga teacher trainings. Taking a yoga teacher training at Cathy Madeo Yoga means you'll join a global community of likeminded teachers and gain a mentor for life in me. I can't wait to be a part of your yoga journey, let's get started!

CATHY MADEO YOGA
SERVING OVER 45 COUNTRIES
ACROSS THE WORLD

AND COUNTING...

5-Star Yoga School

We proudly deliver one of the best online yoga teacher trainings out there, and are a 5-Star rated school on Yoga Alliance.  

 
READ YOGA ALLIANCE STUDENT REVIEWS

Tiffany Borst

200 & 300 Hour Graduate

"Cathy's online teacher training is the truly the best thing I have ever done for myself. Through her method of building strength and flexibility in the body safely and her frequent personal feedback, my persona practice has deepened beyond anything I could have imagined. I gained the shills, knowledge and confidence to teach on my. Perhaps the best part of all of it is the relations I have built and maintained since the training. Cathy has a way of building a safe and tight knit community that I will always be grateful for."

Ebru Sarikaya Sipahi

200 Hour Graduate

"I was a complete beginner in yoga and very hesitant to do a teacher training, Cathy definitely cleared all of my doubts as soon as we got started; she is a brilliant yoga teacher who goes above and beyond to ensure that her students are well-equipped with the materials being taught during her training. Her enthusiasm rubbed off on her students, they progress fast during and after this program, like I did. Cathy is one of the most approachable and strong teachers out there. Make sure you get this training, you'll definitely be grateful you did!"

READ MORE STUDENT REVIEWS

Community At
Cathy Madeo Yoga 

As a student of the 200 hour teacher training program, you'll practice directly with Cathy and students in live sessions. Students find our live sessions informative and fun. You'll get direct access to Cathy and you'll be able to practice with yoga students from around the world. Best yet, all of the live sessions are recorded so if you can't make them, you can tune in on your own time!

 

Online Yoga Teacher Training Information Session

With Cathy Madeo

Immediate Access

Sign up now to get immediate access to the information session.

  • Everything you need to know before taking an online yoga teacher training
  • Get your biggest questions answered directly from Cathy
  • See why people around the world choose to Cathy Madeo’s teacher training

How to Apply

Due to limited spaces, we are being very intentional about the application process. We’ve made you this short intake form that will take you 5 minutes to fill out, so that we can learn more about each other. After that, Cathy will send you an email to schedule a call.

*DISCLAIMER: We’re only accepting students who are serious about their yoga journey, so make sure you take a few minutes to apply and get your screening call scheduled today!

Get Your Application In Now!

Investment

$1975

Only 5 Spots Left!

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