CATHY MADEO YOGA
50 Hour Online Yoga Immersion
Alignment Based Vinyasa Yoga
Yoga Alliance Approved
WHAT IS THE 50 HOUR YOGA IMMERSION?
Not sure if you want to do your 200 hour online yoga teacher training? Do you already have your 200 hour and still feel like key information is missing? This is the perfect program for you! In this 50 hour online immersive program you'll get you'll get high quality videos all taught by Yoga Expert, Cathy Madeo.
You don't need to enroll in a teacher training to benefit from this program, but if you do - expect to save! The cost of this program will go towards your Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training. If you already have your 200 hour certificate this program can be applied to continuing education (CE) credits with Yoga Alliance.
Even more details about what this program entails below.
Get All The Fundamentals Of The Yoga Practice, Without Wasting Your Time And Money
Have you been practicing yoga at home and want to learn healthy alignment? Do you have a suspicion that yoga is more than postures and not sure where to start? This training will fill in the gaps and give you a big picture view on the many limbs of yoga beyond just asanas.
COURSE CURRICULUM
Cathy Madeo Yoga, 50 Hour Online Yoga Immersion gives you an immersion experience into yoga. You'll discover a rich and comprehensive program that covers most curriculum found in a 200 Hour Yoga Teacher Training.
MODULE 1
Yoga History & Philosophy
History of Yoga, Yoga Sutras, Bhagavad Gita, how to live a yoga life and more. 11 video module
MODULE 2
Energetic Anatomy
Overview of the subtle body including: Chakras, Vayus, Koshas, Nadis, bandas and more. 6 video module
MODULE 3
Anatomy
Anatomical terms, skeletal and muscular systems, principles of movement, applied and more. 34 video module
MODULE 4
Asana Clinics
Posture breakdown of 78 foundational and intermediate level yoga poses. Alignment, common misalignments, how to use props and modify and more. 79 video module plus 100 page digital manual
MODULE 5
Meditation & Pranayama
Overview, benefits, practice along. Learn the most common meditation and pranayama practices and more. 17 video module
MODULE 6
Teacher's Corner
Develop the skillful art of voice and cueing, sequencing including class templates, hands-on assists, branding and best practices for in person and online teaching and more. 18 video module
MODULE 7
Asana Classes
Full length yoga classes including: 1 Beginner yoga class, 11 vinyasa classes and more. 13 video module
WHAT'S INCLUDED:
- 50 Hour Online Yoga Immersion
- 50 Hour Yoga Alliance Approved Continue Ed Certificate upon completion of the program *
- Digital Asana Instruction Manual
- Supplemental documents to support your learning
- 50 Hours of recorded videos, including 12 full length yoga classes
- Lifetime VIP access and discounts on all things Cathy Madeo Yoga
*For students who currently hold a 200 Hour RYT certificate from Cathy Madeo Yoga
What To Expect In The Cathy Madeo Yoga
50 Hour Online Yoga Immersion
In this program you will:
UNLOCK
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Unlock your own yoga practice by exploring asana postures and how to approach them with safe alignment.
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Learn the fundamentals of anatomy and energetic anatomy and how it relates to the asanas
ACCESS
- Access breath techniques to deepen your own yoga practice
- Learn about common misalignments and preventing injury
- Learn how to cue and give hands-on assists
- Access helpful yoga teaching tips
- Access class sequencing examples
DEVELOP
- Develop various meditation practices
- Develop healthy asana alignment in the body
DISCOVER
- Your introduction to yoga teacher training!
AND SO MUCH MORE!
ALL THE SUPPORT YOU NEED
EXPLORE THE TRAINING OPTIONS
NOW OFFERING A MENTORSHIP PROGRAM TO COMPLIMENT THE 50 HOUR IMMERSION
Register for 3 months of one-on-one mentorship with Cathy Madeo. Have all of your questions answered and receive personalized guidance in a private setting. Take advantage of this limited-time offer now!
Check out the details below.
50 Hour Immersion
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50 Hour Online Yoga Immersion
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50 Hour Yoga Alliance Approved Continue Ed Certificate upon completion of the program *
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Digital Asana Instruction Manual
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Supplemental documents to support your learning
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Recorded videos, including 12 full length yoga classes
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Bonus: Free access to Cathy's livestream classes
- Purchase can be put towards future Cathy Madeo Yoga Teacher Training
50 Hour Immersion,
Plus Mentorship Program
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Get 3 private sessions with Cathy Madeo over 3 months. Each session is 60 minutes
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Train with Cathy directly and get your questions answered.
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50 Hour Online Yoga Immersion
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50 Hour Yoga Alliance Approved Continue Ed Certificate upon completion of the program *
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Digital Asana Instruction Manual
-
Supplemental documents to support your learning
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Recorded videos, including 12 full length yoga classes
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Lifetime VIP access and discounts on all things Cathy Madeo Yoga
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Bonus: Free access to Cathy's livestream classes
200 Hour Yoga
Teacher Training
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200 Hours of Online Yoga Teacher Training
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200 Hour Yoga Alliance Approved Yoga Teacher Training Certification upon completion of the program
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Digital Cathy Madeo Yoga Asana Manual
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Cathy Madeo Yoga Subtle Body manual
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Weekly live training sessions with Cathy
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Full length yoga classes
- 8 Weeks of live trainings
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Asana alignment breakdown of over 90 poses
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Supplemental documents to support your learning
- Small peer group support
- Complimentary alumni trainings
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Lifetime VIP access and discounts on all things Cathy Madeo Yoga
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Bonus: Free access to Cathy's livestream classes
OPEN ENROLLMENT
DESIGNED FOR YOUR SCHEDULE
Learn as you like with a schedule that suits your needs. Once you make your purchase you'll be granted access to the immersion program and supplemental materials. You can watch these videos again and again with unlimited access for up to two years!
Why Cathy Madeo?
Cathy Madeo has been a yoga practitioner for over 27 years and teaching since 2004. She's led yoga students and teachers from all over the world in classes, workshops, trainings and Yoga Teacher Trainings. She's passionate about teaching yoga alignment in order to create a sustainable practice for practitioners. She's dedicated her life to empowering students to become their best teacher by teaching them that with a strong foundational yoga base, you'll be better equipped to guide yourself and others in the practice of yoga.
IS THIS TRAINING FOR ME?
This training is for anyone who wants to deepen their yoga practice and doesn't necessarily want to teach, or for the student who is interested in becoming a yoga teacher but wants to learn more before fully committing. This program is also perfect for yoga teachers who either felt their 200 Hour lacked some important information, or for teachers who appreciate Cathy's teaching style and simply want to learn more. This training can be applied toward Cathy Madeo Yoga's 200 Hour Online Yoga Teacher Training and will be credited toward the 200 hour training should you find you want the full experience with lives and also want a 200 hour RYT certificate. This training will grant any yoga teacher a 50 Hour Yoga Alliance Approved Continuing Education certificate.
Get My Immersion NowTRY A SAMPLE FOR FREE
This course is an investment and we're confident you'll find the material well worth it's value! We're giving you access to 3 full video samples directly from this program. Fill out the form and check your inbox for the video links.
GET YOUR VIDEO SAMPLES NOW
Get started today before this limited-time opportunity expires.
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Don't Wait To Immerse Yourself!
Purchase your Cathy Madeo Yoga Online 50 Hour Yoga Immersion and get your strong foundation of the yoga practice and introduction to teacher training right now!
Ready for More Than An Immersion?
Learn more about the full 200 Hour Online Training Experience lead by Cathy Madeo.
