WATCH THE TRAILER
STRENGTHEN YOUR BODY,
UNLOCK YOUR FLIGHT
Do you feel like you're not strong enough for arm balances? Do you feel like you're missing a key component to find balance in these poses? Guess what, anyone can unlock these poses! You just need a few basic tools to develop strength and discover the power you already have.
THE LARGEST ONLINE SERIES TO DATE!
INSIDE THE ONLINE SERIES
When you purchase this series you'll get immediate access to my most robust series! Complete with 17 informative and practice along videos.
9 Video Pose Tutorials
Follow along with step by step video tutorials to learn how to safely get into the poses.
6 Practice Along Classes
Get the exact format that I use to prep my body to go into these deep poses.
Enjoy pose breakdowns, written cues, modifications, prep poses and more!
All The Details
The online series includes:
- 17 video series
- Foundations and conditioning video
- 6 Classes 25-35 minutes each
- 9 Yoga pose tutorials
- Supplemental manual
You'll physically strengthen these targeted areas:
Build Safe Foundational alignment:
- Learn the way Cathy Madeo warms up for arm balances
- Get the crucial fundamental alignment necessities in arm balances
- Understand how to use props to build strength in arm balancing postures
Yoga teachers claim your continuing education hours:
- Cathy Madeo Yoga is a Yoga Alliance approved continuing education provider
- Registered Yoga Teachers receive Yoga Alliance approved 10 Continuing education hours
WANT EVEN MORE?
Register for the Complete Training Experience
Get The Most Out Of This Online Series
Online Series Sale + Complete Training Experience Bundle
ACTIVATE YOUR ARM BALANCES
COMPLETE TRAINING EXPERIENCE
Get the online series AND train directly with Cathy Madeo.
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