$69.00 USD

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Full Splits: 3 Stages To Full Splits

Cathy Madeo Guides You On Your Splits Journey

What You'll Get:

5 Video Series:

  • How to Use This Series
  • Introduction to Splits
  • Stage 1 - Yoga poses and stretching techniques to get splits
  • Stage 2 - Adds on variations to yoga poses and stretches
  • Stage 3 - Deep stretching toward Oversplit

This series will give you the foundations and a progression toward accessing and deepening your splits. You’ll learn how you can use your body’s own systems and signals to increase your flexibility. The classes include yoga postures, stretching techniques and ways to use props to deepen your splits. Those new to splits will receive a roadmap for getting there, those accessing their splits will receive new ways to practice and deepen. You’ll also learn how to use your breath to surrender into poses, and find more ease at your edge.

We're confident that if you practice with the series over 30 days you will see progress! If you don't, you'll get your money back no questions asked! You have nothing to lose!

If you already have a Cathy Madeo Yoga account you will be asked to sign into your account prior to purchasing. If you have difficulty accessing this product please send an email to our support staff at [email protected]

What People Are Saying:

I started doing your classes and I absolutely love them! I was never able to do front split and with only a couple of your classes I managed to get into it! I can't wait to learn more from you!! Thank you! Sara, Yoga & Pilates Instructor


No matter what form of activity I was involved in, doing the splits evaded me. And then, I found Cathy Madeo! Her knowledge and experience have proved invaluable. With some vital cues and her priceless adjustments, I am a 40 year old who can now do the splits! I am incredibly grateful for the coaching by Cathy that have resulted in reaching my goals.