Learn how to strengthen key muscles, prepare and get your body into the alignment it needs to make handstand accessible for you!

What you'll get:

• Handstand E-Book
• Core workouts
• 10 Video Series Including:
• Foundations Video
• Warm Up Practice Along
• L-Pose
• Kick-Up & Wall Balance
• L-Shape Handstand
• Tuck Handstand
• Straddle Handstand
• The Negative 
• How to Fall & Move Away From The Wall 
• Full Practice 

30 Day Money Back Guarantee. If you practice with the series for 30 days and don't see results, we will give you a full refund no questions asked. Simply email us at [email protected]

If you already have a Cathy Madeo Yoga account you will be asked to sign into your account prior to purchasing. If you have difficulty accessing this product please send an email to our support staff at [email protected]