$45.00 USD

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The Art of Hands-On Assists

Learn the fundamentals of hands-on assists.

What's covered in this course:

  • Principles of Hands-On Assists
  • When and Why to Assist: assisting with intention
  • How to move the skeletal body
  • 3 Different Types Of Assists: proprioceptive, alignment, deepening
  • Using resistance to assist
  • The Phases of a Hands-On Assist
  • Learn Hands-on assists in a variety of different yoga poses
  • and more!

What's Included:

  •  A 30-minute high quality video lesson covering the most essential elements of Hands-On Assists 
  • 2.5 Hour Live Workshop Replay with Cathy Madeo and real student teachers
  • Lifetime Access
  • 5 Hour Yoga Alliance Approved Certificate for continuing-ed hours upon request

It's recommended to have a "student" to practice on while watching the live replay.

After your purchase is complete you will receive an automatic email with important details to access your course.  We've noticed these emails sometimes go to spam or promotions folders. But you can go login to your account here with the email and password you used to purchase and you'll see your course in your account. Please check there first and then email [email protected] if you can't locate it.