Enjoy This Practice Along Video To Supplement Your Asana Alignment Guideline!
As a special gift, I made this video for you! This complimentary video is designed to deepen your understanding of the 3 poses highlighted in the Asana Alignment Guidebook. I go in depth about alignment and antomy in each pose in a private video made just for you. You can revisit this video again and again to practice along. Enjoy!
Interested In Learning More About Yoga Alignment?
Want more alignment answers without spending hours researching the poses? Click to learn about the Cathy Madeo Yoga Online 200 Hour Yoga Teacher Training. You'll learn crucial alignment techniques for the yoga postures.
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